Welcome To My Daily DBT

Welcome to My Daily DBT! My name is Debbie Corso, and you may already be familiar with my work at HealingFromBPD.org.  There, I blog about my experiences as a woman with Borderline Personality Disorder, including my struggles and triumphs applying Dialectical Behavior Therapy to change, improve, create, and build my life.

While I will continue to blog from HealingFromBPD.org with more in-depth, personal examples of my experience, this blog will be more of a daily (or quite frequent, in the least) place to read DBT examples, tips, information, ideas for implementation, and a place to ask questions and share your experience with practicing DBT.

I welcome you with open arms to this new endeavor and look forward to connecting with you here.

Thanks for reading.
More Soon.


  1. I am really excited about this new resource, I think it will be even more useful to have your original personal blog to keep learning about how you apply skills to your life, but now also Daily DBT for more frequent and tangible skills updates! Great idea and can't wait to read more. xox

    1. Thanks so much for this feedback, Jess. :) ♥